Healing relational and personal trauma for lasting recovery in South Houston

Licensed EMDR Psychotherapist and Social Worker specializing in trauma, family of origin issues, and relational struggles.

Relational wounds cause issues with self-esteem, control, boundaries, intimacy & more

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Begin the journey toward healing, growth, and self-acceptance

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Relational wounds cause issues with self-esteem, control, boundaries, intimacy & more • • • Begin the journey toward healing, growth, and self-acceptance • • •

Headshot of lead therapist, Kirsten.

Meet Kirsten Reynolds, MSW, LCSW

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Grief, trauma, and anxiety can feel like lifelong burdens, always lingering in the background. Over time, these struggles might even seem like they’ve become part of you, woven into your day-to-day life.

Thankfully, healing truly is possible.

Gracefully Rooted was founded to offer more than just symptom relief; it’s a place for transformative healing, growth, and resilience. Kirsten Reynolds, a Licensed Clinical Social Worker and trauma therapist, specializes in helping people heal from personal and relational wounds. Whether you’re facing pain from past experiences or struggling after life-shaking events, Kirsten provides a safe, supportive environment. Together, you’ll make sense of what happened, what it means to you, and where you want to go from here.

Feeling stuck, afraid, alone, or not good enough doesn’t have to define you—or your life—anymore. With personalized care and evidence-based treatments like EMDR, brainspotting, and Post Induction Therapy, Kirsten will guide you on your path to peace and healing.

With grace, we return to your roots, helping you find the strength to flourish, grow, and become firmly rooted in hope.

Are you feeling…

overwhelming anxiety?

severe stress or tension?

grief and loss?

difficulty in forming and maintaining healthy relationships?

difficulties with emotion regulation?

sensory sensitivities or overstimulation?

self-esteem and self-worth concerns?

overwhelming anxiety? severe stress or tension? grief and loss? difficulty in forming and maintaining healthy relationships? difficulties with emotion regulation? sensory sensitivities or overstimulation? self-esteem and self-worth concerns?

Explore our services

Meet Juniper, Our Therapy Dog

Did you know? Research suggests that petting a dog can help reduce stress by lowering cortisol and promote calm by increasing oxytocin.

Talking through trauma can be challenging, but sweet little Juni can be there to provide comfort and support whenever needed.

During your sessions, you may have the option to have Juniper by your side, offering emotional support to help keep you grounded.

Schedule a consultation to learn more about incorporating Juniper into your sessions.

★★★★★

Kind words from my colleagues

“Kirsten is a caring, compassionate, and truly empathic counselor who helps clients develop the tools they need to reconnect to their truest selves through the highest level of counseling care. It is an honor to know her as a fellow clinician.”

- Kathryn Fayle, LPC

“Kirsten Reynolds is a warm, compassionate, and engaging therapist who will use her well-honed clinical skills to help you develop the necessary tools and insight so you may move past what’s holding you back from living to your fullest potential.”

- Dr. Erin Lynch, PsyD

“Kirsten is a trusted colleague and friend. Kirsten embodies an empathetic and client centered therapeutic approach while also balancing being solution focused to help clients quickly reach their goals. Kirsten has created a warm and inviting space for clients to feel safe and comfortable no matter where they are on their healing journey.”

- Faith Larson, LCSW

“If you are looking for an experienced and empathetic psychotherapist, Kirsten is an excellent choice!”


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Courtney Shaw, LPC, LCDC 

“As a fellow mental health professional, I can personally speak to Kirsten’s ability to assist others in their darkest times. She has a tremendous skill set and can meet people where they are and inspire them to move where they want them to go. Her calm disposition helps her clients feel safe as they embark on their healing journey.”

- Jennifer Anderson, LMFT, LPC

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